Virtual Workshops To Maximise Energy.
Improve your team’s energy levels with one of our workshops.
What is it? This is a virtual wellbeing workshop for your team where they will reset their daily life in order to get more out of the day. The battle for balance between everything you value in life is won by maximising energy levels, not improving productivity levels or time management. These workshops will teach you how to do just that, with different techniques.
How is it hosted? Hosted on Zoom or your preferred video platform. Our workshops are hosted by our life coach Graham, he will lead the session and ask guests to contribute their thoughts via mentimeter.
How long is it? Our workshops are 60 minutes long.
How much is it? From £300 + VAT for up to 20 pax. Please enquire for larger groups.
Group size? Any group size welcome.
The Workshops.
Create An Energising Morning Routine.
Create an energising morning routine that fits into your busy schedule and sets your day up for success, without the need to invest hours before sunrise. Beginning the day by aligning with our greatness and our goals, enables us to create balance and increase our energy levels.
Learn How To Maximise Your Team’s Energy Levels.
Maximise your energy levels by mastering the 6 areas where energy is boosted or drained to support sustainable changes to create a vibrant life. Once you create awareness around your boosters and drains you can start to make changes to align with peak energy levels which maximises productivity and vitality
How are the talks structured?
60 minute presentation from Graham
Participants provided with a funsheet to record answers to the questions and set goals
We begin the session by checking in with participants to see how they are
This raises their level of self-awareness and they can then set intentions for the session ahead
Using the fun sheets, we dive deeper into the different sections of the talks
As we go participants can score themselves
Everyone defines a specific goal
We set a plan to enact that goal
Close with questions
Perfect for?
Perfect for Mental Health Awareness Week in May, Positive Thinking Day in September, World Mental Health Day in October and Stress Awareness Day in November. There are many occasions for gifting your team with our uplifting workshops. Help them start the day with vitalising and energising morning routine, build their resilience and reduce their stress.
Meet Graham.
After 19 inspiring years at the UK's leading barristers' chambers supporting lawyers to achieve professional goals, Graham is on a mission to empower leaders and high achievers to unlock their potential by maximising energy levels and creating a successful and fulfilling life.
Graham is a Certified Professional Coach (CPC), ICF (International Coaching Federation) member, COR.E Leadership Dynamics™ Specialist and Energy Leadership Index Master Practitioner (ELI-MP).
Why choose us?
Supporting Small Businesses.
We feel proud to support all of our incredible hosts who are all experienced independent specialists or small business owners. So by booking with us you are supporting them too!
Offering the Best Activities.
With over 60 experiences to choose from, we are your one-stop-shop for every occasion or celebration. Choose from our huge variety of interactive, creative, tasting experiences and so many more!
Enabling Inclusive Socialising.
We will bring the experience to you! It has never been so easy to bring your team together. Our hosts will join you wherever you are, be it virtual or in-person, to boost morale in your groups and provide the best team building experience.
Tailoring Packages to You.
Let us match your needs with the perfect team bonding activity and organise everything for you, whether it’s a one off event or regular socials. We offer customisation if you wish to add a special bespoke touch to some our virtual and in-person experiences.
How it works.
Explore.
Have a browse through all of our in-person experiences here and all of our virtual experiences here.
Choose.
Choose your shortlist or favourite experience. If you’re unsure, you can arrange an online Discovery Call with one of our team.
Book.
To request more information or to book your event, please get in contact via our contact page. A member of the team will be in touch & be with you every step of the way.
Enjoy.
Have fun connecting & getting together with your team in your chosen activity. Once you’ve enjoyed one of our activities you can come back again and again for more! Want to hear from our clients? See our reviews here.
Key details.
Virtual Energy Improving Workshops
Choose one of the workshops above
60 minutes
£300 + VAT for up to 20 guests
Please enquire for larger groups
Hosted by life coach Graham & guests will contribute via mentimeter
Hosted on Zoom or your preferred video platform
Boost your energy.
Book this workshop for your team.