Virtual Yoga & Desk Yoga.
Help your team release tension during the work day.
What is it? Enjoy a traditional Yoga Class, or an adapted Desk Yoga Class for those groups who spend a lot of time in front of their computers. It is a great wellness workshop or energiser to break up the day.
How is it hosted? Donna, our instructor, will host the workshop virtually. Participants can join from a single location and/or from their homes virtually.
How long is it? We can adapt the class to be any duration up to 60 minutes.
What do you need? For a traditional yoga class, comfortable clothing and a yoga mat would be best if possible. If not, a towel is a good alternative. For desk yoga you will need a steady chair, wall space and yoga strap (or belt, dressing gown belt, scarf etc).
What group size is best? This virtual yoga class is perfect for all group sizes, whether it’s an intimate group or a large broadcast.
How much does it cost? Prices start from £200 + VAT
What are the virtual yoga options?
Yoga.
Enjoy a mindful moment in this private 60 minute Yoga Class. Donna, our fabulous virtual Yoga partner, will be conducting the Yoga flow from her studio at home.
It is a great way to rewind and relax, a full body stretch and learn techniques and movements that you can use in the future.
What you’ll need:
A yoga mat (or similar)
Comfortable gym wear
Desk Yoga.
Yoga at your desk has been created to help ease all those common desk related aches and pains.
Perfect for when your shoulders feel like they are joined to your ears; your neck is as stiff as your floorboards; you have cramp in your hands from typing so much, and your eyes are sore from concentrating. We have all been there!
What you’ll need:
A steady chair - ideally no wheels
A wall space or closed door
No shoes
A Yoga strap (you can use a scarf/belt/dressing gown belt instead!)
Your Host.
Donna will be your fabulous Yoga Instructor. She is based in Bath and she has been practicing yoga since 2003, and actively teaching since 2014 after a serious car accident which made her completely re-think what she wanted to do with her life.
She is passionate about teaching and sharing yoga in an accessible way to everyone. She has taught in Bath, London, Ibiza, in The Alps and now virtually on video platforms such as Zoom.
Her specialities include Vinyasa Flow, Hatha, Yin Yoga, Restorative Yoga, Yoga Nidra, Yoga for Sports and Pre/Post Natal Yoga. Her classes are suitable for all levels and include a mixture of pranayama (breathing techniques), mindful movement to build strength, stability and mobility, as well as inspiring poems and music.
Perfect for?
Both of these virtual options are perfect for corporate teams looking to unwind, relax and de-stress. This workshop is about taking the time for yourself, but also being able to connect to your team through experiencing the practice together. It’s the perfect virtual team activity and will leave you feeling energised and happy. Perfect for a lunch and learn or wellness activity.
Why choose us?
Supporting Small Businesses.
We feel proud to support all of our incredible hosts who are all experienced independent specialists or small business owners. So by booking with us you are supporting them too!
Offering the Best Activities.
With over 60 experiences to choose from, we are your one-stop-shop for every occasion or celebration. Choose from our huge variety of interactive, creative, tasting experiences and so many more!
Enabling Inclusive Socialising.
We will bring the experience to you! It has never been so easy to bring your team together. Our hosts will join you wherever you are, be it virtual or in-person, to boost morale in your groups and provide the best team building experience.
Tailoring Packages to You.
Let us match your needs with the perfect team bonding activity and organise everything for you, whether it’s a one off event or regular socials. We offer customisation if you wish to add a special bespoke touch to some our virtual and in-person experiences.
How it works.
Explore.
Have a browse through all of our in-person experiences here and all of our virtual experiences here.
Choose.
Choose your shortlist or favourite experience. If you’re unsure, you can arrange an online Discovery Call with one of our team.
Book.
To request more information or to book your event, please get in contact via our contact page. A member of the team will be in touch & be with you every step of the way.
Enjoy.
Have fun connecting & getting together with your team in your chosen activity. Once you’ve enjoyed one of our activities you can come back again and again for more! Want to hear from our clients? See our reviews here.
Key details.
Hosted on Zoom
Please enquire for face-to-face
Up to 30 people - £200 + VAT
Up to 60 people - £350 + VAT
Up to 100 people - £500 + VAT
Please enquire for larger groups
60 minutes
Please ensure that any injuries or pregnancies are highlighted in advance of the session
Enjoy some much needed stretch time.
Let us book in one of these for you today.